Welcome to danielthomasfitness​!

Every person is different and every body is different. What I want to do is find what method will suit you best and to make you become the best you can be through diet, exercise and lifestyle changes. Based in Galway, I provide training services at your home, the gym, outdoors and corporate training. I also offer online services including nutrition and work-out programs. Navigate through this site at the top of the page to find out what services I provide, pricing and exercises. Ultimately it's up to you to follow through but I want to give you the tools you need to get the job done!